This little guy's family is very close to traveling home with him. The pictures on his Forever Family's blog are so fun. They show his true 'all-boy' personality, and his love to run around in his underwear! Must be a boy thing...I wouldn't know...yet. :)
Let us know how many reps of each exercise you finish in the 60 seconds. And let us know how your arms feel by now!
I did between 35 and 50 reps depending on the exercise. Feeling a little lazy. I usually do a lot more cardio in my workouts, but my life has been crazy the past few weeks so haven't done as much. At least I am keeping up with this (except day 14 I missed). Overall feeling good about the strength.
ReplyDeleteChest press: 47
ReplyDeletePush ups: 37
Standing bicep curl: 48
Sitting row with band: 48
Triceps: 38
Arms are sore!