Baby Alexander is no longer a baby, he is now 5-years old and faces going to the institution in his country very soon. Children of this age are at high risk of dying within the first year of life in a institution. He is adorable!
For today's workout: let us know what type of recreational activity you did and if anyone participated with you!
For today's workout: let us know what type of recreational activity you did and if anyone participated with you!
Actually did a long run yesterday and counted that as my rec activity, then a shorter faster run today followed by the sit ups from yesterday's workout. Will hit the pool with the family today, but that usually doesn't consitute exercise.
ReplyDeleteRan/walked with the dog!! Does that count? It was exercise...and a bit of family!! THEN...I watched a TON of Jacob's basketball--he sure did sweat and get a workout...can I count that??? HAhahahaha!
ReplyDeleteonly had time for a walk before work this morning.
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