tag:blogger.com,1999:blog-4537995979713666504.post438348308020794131..comments2023-10-25T05:03:57.465-05:00Comments on Home on the Kansas Range: 21-Day Challenge, Workout 17-Baby DanilAnonymoushttp://www.blogger.com/profile/07232816361756308076noreply@blogger.comBlogger2125tag:blogger.com,1999:blog-4537995979713666504.post-694223646734701882011-06-29T09:21:24.829-05:002011-06-29T09:21:24.829-05:00Chest press: 47
Push ups: 37
Standing bicep curl: ...Chest press: 47<br />Push ups: 37<br />Standing bicep curl: 48<br />Sitting row with band: 48<br />Triceps: 38<br /><br />Arms are sore!Krista Priestnoreply@blogger.comtag:blogger.com,1999:blog-4537995979713666504.post-49098339202331556812011-06-29T07:04:49.191-05:002011-06-29T07:04:49.191-05:00I did between 35 and 50 reps depending on the exer...I did between 35 and 50 reps depending on the exercise. Feeling a little lazy. I usually do a lot more cardio in my workouts, but my life has been crazy the past few weeks so haven't done as much. At least I am keeping up with this (except day 14 I missed). Overall feeling good about the strength.MBnoreply@blogger.com