This little guy's family committed to adopting him about the same exact time that we did. His mother and I have emailed back and forth as we go through the same experiences together involving paperwork, emotions, and insecurity in fundraisers, etc. But it has been so amazing becoming a part of this new 'family' through our journey to adopt Blake. So pray for Sterling today, and you can go to their family blog to read more. www.bringsterlinghome.blogspot.com
For today's workout, let me know how many reps you were able to do for the the 1:30 time span.