Thursday, June 16, 2011

21-Day Challenge, Workout 4, Baby Kenny

Baby can't help but smile at this little guy's contagious grin.
He is HIV+ and still awaiting a Forever Family.

For today record how you are feeling by now.  Take your time going through today's stretches, breathe deeply and relax into the poses.


  1. Stretches felt good after a workout video this am. Abs a little sore today. Overall feel great this week!

  2. still sore but stretches felt good on my target areas. excited about the prospect of getting back to better health and this pain means somethings happeinging ! :)