Thursday, June 16, 2011

21-Day Challenge, Workout 4, Baby Kenny

Baby Kenny..you can't help but smile at this little guy's contagious grin.
He is HIV+ and still awaiting a Forever Family.

For today record how you are feeling by now.  Take your time going through today's stretches, breathe deeply and relax into the poses.

2 comments:

  1. Stretches felt good after a workout video this am. Abs a little sore today. Overall feel great this week!

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  2. still sore but stretches felt good on my target areas. excited about the prospect of getting back to better health and this pain means somethings happeinging ! :)

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